Jill Shaw Ruddock



Recent articles

For our generation, as Jill Shaw Ruddock’s book shows, it’s time to celebrate life post-’change’. She introduces the first of two extracts to help you find fulfilment


Read more

Jill Shaw Ruddock has a new five-a-day for women during the menopause, to help you thrive during this new phase of life. The second of two excerpts from her groundbreaking book


Read more