How to Start a Fitness Plan Over 50

We live in a somewhat paradoxical time when it comes to fitness and pursuing a healthy lifestyle – on the one hand, we have access to all sorts of ...

Barre to bootcamp

Move your booty at Buti yoga: six fun workouts to try

Naked yoga

Can naked yoga help you feel better about your body and will ...

Time pressed

No time for exercise? How to fit fitness into your life

Music festivals for 2019

Some of the most interesting and niche festivals from around ...

Eco holidays in Thailand’s jungle

Combat stress and get back to nature...

Normandy

Perfect for all the family