Run. Jump. Sprint. Climb. Pedal. Swim. Kick. Come on – start acting your age.

Kate Battersby on why she’s so looking forward to the championship on 19 April, and why the Crucible in Sheffield is the perfect venue for it

Steeplechaser Tricia Ronane – former model, manager of the Clash and wife of the bassist – tips a mature horse with attitude for the big race

The Easter break is coming. So is it time you finally learned how to ski? At 55, Charlotte Metcalf tried to, on a long (very long) weekend

Running a marathon – it’s so yesterday. Now, the challenge to take on is the off-road event known as the Fifty, says Julie Welch

They’re off again this month – and Red Bull’s prospects look poor. Kate Batterbsy asks if their designer (and the sport’s best) is off, too?

At Earls Court today four tennis legends pick up their rackets for some classic re-matches. But in mid-life, how wise is this?

Be grateful you’re peaking now. Top athletes define themselves by their youthful prowess, but struggle to grow up

Tackling a marathon this year? Now is when the training starts. It’s also freezing, so you need motivation, the right kit and our insider’s tips