How to Start a Fitness Plan Over 50

We live in a somewhat paradoxical time when it comes to fitness and pursuing a healthy lifestyle – on the one hand, we have access to all sorts of ...

Barre to bootcamp

Move your booty at Buti yoga: six fun workouts to try

Naked yoga

Can naked yoga help you feel better about your body and will ...

Time pressed

No time for exercise? How to fit fitness into your life

La Palma – what to see and do

La Palma, the northernmost Canary Island and the 5th largest ...

A luxurious weekend in Marrakech...

As a more exotic weekend destination, Marrakech is certainly ...

Multi-generational holidays

Travel ideas for all the family