Run. Jump. Sprint. Climb. Pedal. Swim. Kick. Come on – start acting your age.

Kate Battersby on why she’s so looking forward to the championship on 19 April, and why the Crucible in Sheffield is the perfect venue for it


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Steeplechaser Tricia Ronane – former model, manager of the Clash and wife of the bassist – tips a mature horse with attitude for the big race


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The Easter break is coming. So is it time you finally learned how to ski? At 55, Charlotte Metcalf tried to, on a long (very long) weekend


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Running a marathon – it’s so yesterday. Now, the challenge to take on is the off-road event known as the Fifty, says Julie Welch


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They’re off again this month – and Red Bull’s prospects look poor. Kate Batterbsy asks if their designer (and the sport’s best) is off, too?


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At Earls Court today four tennis legends pick up their rackets for some classic re-matches. But in mid-life, how wise is this?


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Be grateful you’re peaking now. Top athletes define themselves by their youthful prowess, but struggle to grow up


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Tackling a marathon this year? Now is when the training starts. It’s also freezing, so you need motivation, the right kit and our insider’s tips


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