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In the war on drugs, no one is talking about benzodiazepines and how addictive they are. Jerome Burne makes the case against them
Whatever’s in their water, they’re doing something right. Meet the locals who live longer and healthier than anywhere else on earth
If you are over 50, you will soon have to decide whether to take a statin to lower cholesterol. Here are five reasons why you shouldn’t
Many women find their locks thinning in their forties and fifties, thanks to menopause, stress, and vitamin and iron deficiencies
Josephine Fairley, author of new book Yoga for Life, explains how yoga postures benefit us as we age and how to cut through the jargon
A little-publicized study into cognitive impairment shows that three B-group vitamins could slow brain decline. Jerome Burne reports
We firmly support the recognition of vitamin supplements as vital to Bloomer health. Here’s what we really need to know about them
There is increasing evidence that regular fasting has a positive effect on the brain and keeps you sharp.
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