How to Start a Fitness Plan Over 50

We live in a somewhat paradoxical time when it comes to fitness and pursuing a healthy lifestyle – on the one hand, we have access to all sorts of ...

Barre to bootcamp

Move your booty at Buti yoga: six fun workouts to try

Naked yoga

Can naked yoga help you feel better about your body and will ...

Time pressed

No time for exercise? How to fit fitness into your life

Europe's secret gems

Fed up with crowds descending on your favourite beach? Escape ...

Family friendly Phuket

Stunning food, hotels, snorkelling and beaches for less than ...

Family staycation in style

With so many holiday properties to hire online, it may seem ...