Life expectancy is increasing so fast that we’re getting younger every day, not older.

Meet the author of 10 Years Younger in 10 Weeks, a huge hit in Scandinavia that’s soon out here. Plus: win signed copies


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To keep in peak mental and physical shape, head for the barre: the RA of Dance is giving classes round the country for over-50s


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A health-checking device launched this month could revolutionise cardiovascular monitoring


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Are you as busy now as you ever were, trying to cram too much into life? You may be more stressed than you realise


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Are cardiologists stuck in the 20th century? Our medical editor Jerome Burne asks if a low-fat diet could do you more harm than good


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STIs are up among our age group, and some strains are untreatable. We need to listen to the campaigners – and they need to up their comms


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There are more addicts to benzodiazepines than there are to illegal drugs. Medical editor Jerome Burne makes the case against them


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Attacks on it are misguided, says Jerome Burne. The energy could be better spent highlighting the lack of evidence for many drugs


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