A gluten-free label doesn’t necessarily mean a food is good. Many are high in fat, salt, sugar and calories


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Julianne Moore has shared her experiences on the couch, whereas Ruby Wax prefers mindfulness


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One in eight Brits are vegetarian. Kate Morris explains why, after eating meat all her life, the recent undercover film of animal cruelty made her give it up


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What is low-FODMAP, and is it a miracle ‘cure’ for chronic gut problems? We look at the medical evidence


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The Starbucks move makes it official: coconut is now up there with soya and almond milk as a non-dairy option


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US reality TV star Yolanda Foster has put Lyme disease in the news. But we are at risk in the UK too


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So now we’re told four coffees a day may prevent skin cancer. Confused? The evidence for and against


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Even if you’re only in your fifties, there are things you can do now to minimise your risk of dementia later


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