high heels hell

Five signs of ageing we don't talk about: are you in denial?!

I quit!

Menopause hell made Rachel, 53, almost quit her job

Getting it up

Erectile dysfunction – can food help you onto bigger things?

Get some zzzzs

Do we all really need eight hours? Ten sleep facts (and myths)

Book a holiday with High50

Room 1:

Avocado shock!

Is the avocado trend overcado? Why we're eating too many

Dementia friendly?

Sponsored post. A vision for a dementia-friendly world by 2030

Listen to your body

Minor health issues that could be major. Don't ignore them!

Top sunscreens

Sunlight causes 90 per cent of premature skin ageing ...

get personal

Hiring a personal trainer could revolutionise your fitness ...

core values

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Healthy start

12 small steps today to a healthier diet tomorrow: more fruit ...