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Don’t self-diagnose as gluten intolerant: your stomach pain could be a sign of coeliac disease, for which a medical test is needed
If you’ve gained a tummy at menopause, don’t dismiss it as inevitable. It can be serious. Plus: ten dietary changes to reduce your belly
Quinoa is everywhere; the latest superfood. But there’s a reason why it could be damaging your gut and causing you digestive problems
One in three of us is now pre-diabetic, and we all know we eat too much sugar. Should you quit?
It can be confusing when respiratory allergies begin in our 50s. Find out why it happens
As more people choose to follow a healthier lifestyle and curb their drinking, alcohol-free dry bars are springing up everywhere
Too busy for the gym? High-intensity interval training (HIIT) burns fat in less than half the time of a gym session and could be perfect for you
There are many reasons for erectile dysfunction, but beware of unproven ‘cures’
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